An unconventional kettlebell workout that includes rotational cleans, sots presses, figure 8 squats, push ups with lateral kicks, and tuck ins.

Fitness, Kettlebell, WorkoutbrittanyvsOctober 29, 2018figure 8 squat, weekly workout, rotational clean, sots press, unconventional kettlebell workout, unconventionalComment

Short & Sweet Kettlebell Sport Workout

One of the things I've always loved about kettlebells is how you can get an amazing workout in just a few minutes. Especially Kettlebell Sport training - I've never done anything else that comes close to the level of challenge of a 10 minute kettlebell set.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsOctober 15, 2018kettlebell, kettlebell sport, kettlebell snatch, weekly workout, weekly workout video, kettlebell sport workout, short & sweetComment

A Coach's Merit by Naomi Kooiker

Some think that the merit of a coach is measured by how many world class athletes they have produced. Or by how many medals their students have won. Or even by how well they themselves have performed in competition. It's not. Or at least, it shouldn't be.

Competitions, Kettlebell Sport, Guest postbrittanyvsSeptember 11, 2018KB Fit BrittNaomi Kooiker, kettlebell coach, a coach's merit, coaching, kettlebell sportComment

Kettlebell Kings Follow Along Workout

In case you guys don't know, I am working with Kettlebell Kings on creating the Living.Fit platform. This platform has a giant database of kettlebell tutorials, created by me, that teach you how to lift kettlebells safely and effectively. In addition to the tutorials, there are tons of follow along workouts being added to the database!

Fitness, Kettlebell, WorkoutbrittanyvsSeptember 3, 2018Kettlebell Kings, weekly workout, follow along workout, kettlebell workout, beginner workout, Living.FitComment

Single Bell Smash Workout

Get a total body workout with just a single kettlebell! There is an almost unlimited number of ways to combine the basic kettlebell movements into a great workout.

Fitness, Kettlebell, WorkoutbrittanyvsAugust 13, 2018weekly workout, single bell workout, single bell smash, single bell smash workout, workout video, HIIT workoutComment