Announcing the launch of my new Kettlebells 101 Beginner Program, which is the perfect program for anyone looking to learn kettlebells for the first time, brush up on their technique, or educate themselves on the best way to coach kettlebells.
Read MorePurchase 4-week Kettlebell Sport training programs from World Champion and international kettlebell coach Brittany van Schravendijk.
Read MoreTo thank you all for following me and supporting the growth of my blog and social media channels, I'm partnering up with Kettlebell Kings and VIKN Chalk to bring you an awesome kettlebell workout challenge and giveaway this holiday season.
Read MoreKB Fit Britt's birthday workout: 25 repetitions of several kettlebell exercises including jerk, long cycle, snatch, squat, deadlift, and best of all BURPEES!
Read MorePersonal trainers tell their clients to start off slow; to do "just enough" exercise; not to overdo it. Coaches tell their athletes to stick to the program; to trust the process; to conserve energy for each training session. Although I have preached the above to my students, I'm definitely guilty of ignoring my own advice.
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