Simple Snatch Workout

This simple kettlebell snatch workout utilizes Kettlebell Sport snatch technique to challenge your grip endurance, leg strength, shoulder stability, and cardiovascular conditioning.

Fitness, Kettlebell Sport, WorkoutbrittanyvsApril 25, 2016kettlebell snatch, simple snatch workout, video, weekly workout, workout videoComment

The Perfect Kettlebell Snatch Drop

Watch this video of the perfect kettlebell snatch drop technique.

Kettlebell Sport, TechniquebrittanyvsApril 22, 2016demo, instructional video, kettlebell snatch, kettlebell snatch drop, slo mo video, snatch drop, snatch technique, videoComment

Intro to the Kettlebell Sport snatch

Introductory video for the Kettlebell Sport snatch, including how to properly swing the bell, grip the handle, and shift body weight to avoid forearm fatigue and hand tears.

Competitions, Kettlebell, Kettlebell Sport, TechniquebrittanyvsApril 20, 2016how to snatch, intro to kettlebell snatch, kettlebell snatch, kettlebell snatch technique, kettlebell sport snatch, snatch, snatch technique, technique, technique video, videoComment

Kettlebooty Workout

Kettlebooty workout using kettlebells that will build a muscular butt which helps with athletic performance, aesthetics, and injury prevention.

Fitness, Kettlebell, WorkoutbrittanyvsApril 18, 2016glutes, kettlebooty, kettlebooty workout, video, weekly workout, workout videoComment

Intro to Kettlebell Long Cycle

This video will take you through a basic introduction of kettlebell Long Cycle (clean and jerk). I describe the nuances of the clean, the rack position, and the jerk so you can put them all together and use them to train or compete in Long Cycle.

Competitions, Kettlebell, Kettlebell Sport, TechniquebrittanyvsApril 13, 2016intro to kettlebell long cycle, intro video, kettlebell long cycle, long cycle, technique, technique video, video Comment